When to Go to the Emergency Room for Back Pain
When is it essential to head to the emergency room for back pain? Back pain is a widespread ailment that affects people of all ages and pain levels can range …
Sleeping Through the Holidays
Sleep is a building block of health, along with a well-rounded diet and exercise. Not getting the recommended seven to nine hours of sleep a night is linked to a …
How Much Sleep Do We Really Need
How much sleep do you need? As babies, we need to sleep 12 to 16 out of each 24 hours, and by the time we’re teenagers, most people need 8 …
Health Problems Most Common in Fall and Winter
Are you frequently sick in the fall and winter? The colder months create the perfect storm for viral illnesses because cold weather suppresses the immune system and causes people to …
Seasonal Depression
This time of year can be fun and festive for most, but for people suffering with seasonal affective disorder, it’s pretty miserable. Seasonal affective disorder (SAD) is also known as …
Tips for Healthy Holiday Eating
The holidays are around the corner, with all the celebrating that comes along with them. Whether you’re taking the plunge back into festive gatherings or just having a quiet holiday …
Difference Between Freestanding ER and Hospital ER
Did you know that freestanding emergency rooms have been around for almost 50 years? Lately, there’s been an uptick in their popularity, but the concept of a freestanding emergency room …
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Fall Risks and What to Do in Case of a Fall
Little kids fall all the time, and it’s rarely serious. The older we get, however, the more a fall is likely to have major consequences. For adults, a fall can …
Types of Strokes
Strokes used to rank fourth among leading causes of death in the United States, but they’ve dropped to fifth. This is largely due to improvement in treatment, but another factor …
Potential Summer Health Hazards
Summer is here, bringing plenty of fun in the sun! It’s important to consider, while you’re swimming, playing outdoors, or firing up the grill, that summer’s relaxation is not without …
